Treatment
McKenzie Method (MDT) in Oshawa
A proven, active approach to back, neck, and extremity pain that empowers you with self-treatment strategies for lasting results.
Overview
About this treatment
What is the McKenzie Method?
The McKenzie Method, also known as Mechanical Diagnosis and Therapy (MDT), is a globally recognized system for assessing and treating spinal and extremity pain. It emphasizes active patient involvement and education rather than passive treatments. Through repeated movements and sustained postures, your therapist identifies a “directional preference” that rapidly reduces pain and restores function.
Our Approach at PhysioCare Oshawa
Our certified McKenzie clinicians use this highly effective system to classify your condition and create a customized self-treatment program. Most patients experience significant improvement within just a few sessions and learn how to manage future flare-ups independently.
Conditions
Conditions we treat
- Acute and chronic low back pain
- Sciatica and leg pain
- Neck pain and whiplash
- Upper back and thoracic pain
- Shoulder, elbow, and wrist pain
- Hip, knee, and ankle pain
- Headaches of mechanical origin
- Postural pain from prolonged sitting
Your visit
What to expect
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Assessment
Detailed history and mechanical testing to classify your condition.
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Classification
Identify whether you have Derangement, Dysfunction, or Postural Syndrome.
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Treatment
Specific repeated movements and postures tailored to your directional preference.
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Prevention
Education and self-management strategies to prevent recurrence.
FAQ’s
Frequently asked questions
